When you are trying to lose weight being organised can be very helpful.
This can mean planning your meals for the week and making a shopping list for the things you need, rather than shopping and just picking up things that appeal to you at the time.
In this way you can make sure you have healthy meals and don’t get caught out without anything to have, meaning that you ring for a take away. As if you do this to often it can really hamper your weight loss and might even mean you put weight on
Planning can go further than that though and I work in conjunction with my daughter Kate who runs a de-cluttering business at http://www.roomtobreathe.org.uk.
Here she helps people to organise anything from a wardrobe to a whole house or office.
I truly believe that if you de-clutter your life you are in better place to succeed in anything you want to do.
- Just think of the time you save for example when you know where everything is.
- Just think of the time and money you save when you know that what is in your wardrobe fits you and suits you
- Just think how much more productive you are at work when everything is filed in order
- Just think of the things that you wouldn’t have to throw away from your fridge or cupboards because they are out of date
So if you want to know more just get in touch