Why not make 2017 the year that you lose weight and keep it off.
If you have been ‘dieting’ for years only to keep putting weight back on then try a different way with
I know from personal experience that ‘diets’ don’t work. The real key is eating more healthily and moving a bit more so that you lose weight but don’t give up everything you enjoy. In that way you lose weight steadily but don’t put it back on.
This is the basis of the Weight Away plans where I help you to
- eat healthy easy to cook meals that you can eat with your family and friends
- understand portion sizes
- understand what triggers you to overeat
- still be able to have snacks without eating too much
- get your metabolism working for you rather than against you
- stop you from feeling hungry
- and of course lose weight
The problem with ‘diets’ that promise you a quick weight loss is that often you will not be able to eat the same food as your family. You may be forced to buy expensive meal replacement food or shakes and you may lose weight really quickly only to put it all back on again.
I don’t think any of us really want to feel that our life revolves around a ‘diet’ that excludes us from eating normally with our family and friends. Or that adds more cost to the weekly budget.
So if you want try something different visit http://www.weight-away.org and contact me for a free consultation and you can also take advantage of my New Year offers to make 2017 the year that you lose weight for life.
If eating ordinary food but getting extraordinary results in 2017 is what you are looking for then you have nothing to lose by talking to me other than weight!