On the run up to Christmas-a gift

I thought that if you see or regularly read my blog you would  welcome a copy of my Weight Away Christmas Special. You can read or print this by clicking the attachment.

Hopefully you will find some helpful hints and tips, along with menu ideas and recipes. That can help you enjoy Christmas without piling on the pounds.

This gives a useful insight to the type of help you get at Weight Away so I hope you enjoy.

weight-away-xmas-special-2016

christmas-tree

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