Here we are in December and how many of us are thinking that next year will be the year that we finally do something such as losing weight or giving up smoking.
I know that for me in 2017 I will really get to grips with finishing the book I started to write in 2014; promised myself to finish it in 2015; did the same for 2016 and here I am looking at 2017 with it still to do. I have made some progress but not as much as I should have done. 2017 will be different and I have decided to give myself a deadline of April 1st which will coincide with the date I launched Weight Away back in 2014.
So if you want 2017 to be the year that you lose weight and keep it off I would just love to help you and I will be delighted to send you a free copy of my book when I complete it.
In the book I will share my weight loss story, lots of helpful hints and tips to help others lose weight and of your course some menu plans and recipes to help people on their way.
If you would like to know more about my approach I would love to hear from you and you can see one of my meals here