You can tell that Christmas is coming as these types of tins of sweets and chocolates are starting to appear in the supermarkets
If you buy them – ask yourself honestly who is going to eat them?
I know in previous years I have bought large tins of chocolates for when we had visitors over Christmas but found myself with lots left and the massive temptation of just having one which often could lead to two or three. If I am honest probably more.
They can be a real temptation if you are just sitting watching the TV.
So if you want to avoid piling on the pounds over Christmas just don’t buy them but if you need to have a few things in the house try this size instead
If you have been losing weight don’t let Christmas undo everything you have achieved and if you want any help in tackling your weight then I would love to help you!