Being overweight can make you miserable
Being overweight can stop you wearing clothes you want to
Being overweight can affect your confidence
But more important than any of these is the fact that being overweight can put you at risk of Type 2 Diabetes.
There are some terrifying statistcs about Type 2 Diabetes
1 in 16 people in the UK has diabetes either diagnosed or undiagnosed and 90 percent of the people with diabetes have Type 2 Diabetes. Obesity is the highest risk as 80-85 percent of people who get Type 2 diabetes are overweight.
The complications of diabetes include heart diesease, stroke, kidney diesease and amputation.
So if you are overweight and want to reduce your risk of Type 2 diabetes even losing 10% of your weight can help. Many of my clients contact me because of health fears or having been told to lose weight by their doctor.
If this is you don’t despair you can always make a difference and at Weight Away I help people to lose weight eating ordinary food but getting extraordinary results. You will get a plan, personalised to you, recognising your likes and dislikes and your lifestyle. So if you want to know more just contact me and I would love to help you become slimmer and healthier in 2016.