How did you use your extra hour?

I always welcome the extra hour we get when the clocks go back and I know that yesterday I seemed to have so much more time to do things.

I decided to use a bit of this to cook a lovely breakfast that feels a real treat without being many calories and is a great alternative to a full English Breakfast.

This recipe for rich salmon, spinach and cheesy pots is simple to prepare and even for breakfast I serve it with a small side salad because it is so rich. You can also use it as a starter if you are entertaining.

It is one of many recipes on my Weight Away Plans and if you would like any more information go to http://www.weight-away.org

Lovely Breakfast Treat for 250 calories

Lovely Breakfast Treat for 250 calories

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