Summer Break Over …..

Well the Summer Break is over and what are you thinking?

I know that when you get back from your summer break it can be lovely to think about the great times you have had but equally it can be terrible to see pictures of yourself looking so much bigger than you thought you were.

I had exactly that experience in 2009 when I returned form a holiday in the Carribean. I knew I was overweight but it was the picture of me emerging from the sea that finally made me change my eating habits for life.

If you are looking a photographs thinking you need to do something to lose weight then join me at http://www.weight-away.org and I can help you.

This was the picture that shocked me into changing
The Shocking Holiday Snap

And now much happier times

Me in 2014 happy on holiday

Me in 2014 happy on holiday

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