Having something ready in the freezer can help you to eat healthily

As I promised last week I am blogging whilst on holiday with some recipes for you to try.

Often when you are trying to eat healthily and lead a busy life it is useful to have something in the freezer that you can have to pop in the oven when you get home.

This tasty twist on cauliflower cheese which includes mushrooms can do just this, although once you have prepared it you can just cook it rather than freeze it.

As the recipe is for four you could divide it up and cook one or two portions then freeze the others, they will keep for up to three months so there are lots of options

Hope you enjoy but if you want to know more contact http://www.weight-away.org
Cauliflower and mushroom cheese

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