How I changed my life

This week has been really interesting as on Tuesday last week my weight loss story was featured in ‘Best’ Magazine.  It is a strange thought to know that so many people will be seeing you at your heaviest but equally it reminds me of why I decided to lose weight and why I never want to go back to where I was.

If you are a yo-yo dieter and believe me I know exactly how that feels contact me for help and I can support you to say goodbye to that type of life and lose your weight for life. Just go to

At weight away I offer lovely recipes that will help you on your way and I have attached one today as an example along with the ‘Best’ article that reminds me of how I have changed my life for the better

Warming Chicken and Leek PastaMy Best Story

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