Are you looking forward to Summer?

As we start to get better weather, it is great to start thinking about summer holidays and wearing lots of colourful clothes. But what happens when you realise that you will not look as good as you want to because of your weight.

This can be quite a wake up call but there is still time to lose as much as 2 stone maybe even more before the main holiday season just think how great that would be!

So start now

  • set yourself a goal
  • weigh yourself each week (not every day) to check your progress
  • try on some of your summer clothes now and if they are too tight try them again in a month
  • reward yourself along the way (perhaps buy a new accessory for every half stone)
  • finally when you get to your goal celebrate and enjoy

I know how much happier I am on holiday now I am at my ideal weight

Me on holiday at my heaviest

Me on holiday at my heaviest

Me in 2014 happy on holiday

Me in 2014 happy on holiday

If you want help to do this you can always contact http://www.weight-away.org

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