So this is Sausage Week

Did you know this week is sausage week?

I don’t know why this week is sausage week but no doubt Hot Dogs will be on the menu for Bonfire Night.

Sausages are high in fat and calorie content but do not need to be totally avoided they can be eaten now and then and if made into a tasty meal they do not need to go over the top with calories.

Here is a great pasta sausage meal that serves 4 at under 450 calories each and can be enjoyed without guilt



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