Does the Autumn Weather make you turn to comfort food?

As we have had such a beautiful September and have woken up to a wet and windy Autumn day are you thinking of comfort food.  Well I have good news you can make some really healthy soups, stews and casseroles to warm you up on the colder nights and these can be really filling without piling on the pounds.

Tonight I will be cooking a chicken chasseur which is great recipe for a family meal and can be eaten with lots of green vegetables to make sure you have your 5 a day but also feel full.


If you try this and would like to share you results or want more recipes like this I would love to hear from you contact me at

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s