Is it really that time?

Going into a well known card shop this week I was surprised to see that they had Christmas Cards for sale. August seems so early to be buying for the festive season but it got me thinking!

Many of us are keen to have a ‘little black dress’ that we can dress up or down for events and parties we are invited to over the Christmas period. So when is the time to think about this-well surprisingly probably now!

With less than 20 weeks to Christmas and 16 weeks till the start of December with a  healthy weight loss of 2lbs a week you could be 2 stone or more importantly 2 sizes smaller if you start your healthy eating now.

So if you want to get into something that you have tucked away in wardrobe that no longer fits, or want to buy yourself a new knock out number contact me to find out how and take advantage of a free health check.

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