How to Spice Up Your Life

When you are trying to lose weight there is no need to eat bland foods. With a well stocked store cupboard you can make your food tasty and exciting.

Here’s a quick list I find helpful

Balsamic Vinegar

Chilli dried or flakes

Chinese Five Spice

Curry powder

Fish sauce

Garlic granules

Harissa Paste


Lemon Juice


Soy Sauce

Stock Cubes

Tomato Puree

Vanilla Extract

Vinegar including wine vinegar

Worcestershire Sauce


If you have any other favourites feel free to share them here.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s