How to Spice Up Your Life

When you are trying to lose weight there is no need to eat bland foods. With a well stocked store cupboard you can make your food tasty and exciting.

Here’s a quick list I find helpful

Balsamic Vinegar

Chilli dried or flakes

Chinese Five Spice

Curry powder

Fish sauce

Garlic granules

Harissa Paste

Herbs

Lemon Juice

Mustard

Soy Sauce

Stock Cubes

Tomato Puree

Vanilla Extract

Vinegar including wine vinegar

Worcestershire Sauce

 

If you have any other favourites feel free to share them here.

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