Hi welcome to my blog where I will be motivating myself and others every Monday to eat well and lose weight.
I have struggled all my adult life with trying to lose weight and going from one diet to another the ‘yo-yo’ effect but no more
I now eat normally and healthily but have lost weight and kept it off.
One of the biggest triggers for me was seeing holiday photos that made me look so miserable as I struggled with being overweight to now being able to go on holidays looking and feeling great.
You will see the difference in these shots.
Every Monday I will share to help you make the same journey and you can join me at http://www.weight-away.org which will be live this week